Music Therapy and Emotional Well-being | Healing Through Sound | AGPH Books

Book Title: Music Therapy and Emotional Well-being | Healing Through Sound | AGPH Books

Music Therapy and Emotional Well-being explores the powerful connection between music and human emotion. At its core, the book bridges science, psychology, and therapeutic practice. Through a structured approach, readers understand the foundations and evolution of music therapy. Moreover, it explains how rhythm, melody, and harmony influence emotional balance. As a result, music becomes a practical tool for emotional regulation and cognitive growth.

Across five carefully designed chapters, the book presents clear therapeutic methods. For example, it discusses improvisation, songwriting, guided imagery, and mindful listening. In addition, it demonstrates how music integrates with meditation and wellness practices. Most importantly, each intervention can be adapted to different ages and clinical needs.

From children to older adults, individuals benefit in different ways. Specifically, music helps reduce stress, process trauma, and cope with grief. Furthermore, it supports rehabilitation and resilience building. Beyond traditional settings, cross-cultural and community perspectives enrich its application. Finally, the book highlights emerging research and digital innovations shaping modern music therapy. Therefore, it serves as a valuable resource for practitioners, researchers, and wellness enthusiasts.

About the Author

Dr. Kanika Sethi serves as Health and Wellness Advisor at Air Force School, Ambala Cantt. With over 13 years of experience, she combines medical and psychological expertise. Initially, she worked as a Medical Officer at Homoeopathic Medical College and Hospital, Chandigarh. Subsequently, she served as a Clinical Psychologist with the Indian Air Force, Ambala Cantt. Alongside her professional roles, she contributes to charitable homoeopathy clinics and naturopathy centers.

She earned her BHMS from Panjab University in 2009. Thereafter, she completed a Post Graduate Diploma in Hospital and Health Care Management from Symbiosis Centre of Health Care, Pune. Additionally, she obtained diplomas in Child Guidance, Family Counselling, Yoga, and Naturopathy. Later, she completed her MA in Clinical Psychology from IGNOU in 2018. In recent years, she also earned certification in Career and College Counselling.

Furthermore, Dr. Sethi has presented research papers at national and international conferences. She has also published health articles and conducted workshops on life skills and wellness. Over time, she has authored three books and served as an associate editor of a journal.

About The Publisher

AGPH Books is a Professional Self Book Publishing House based in Central India, specializing in academic, professional, fiction, and non-fiction books in both print, digital and audio formats. The publishing house produces textbooks, research and reference works, biographies, self-help titles, children’s books, literary fiction, poetry, and general interest publications. With a transparent publishing process and strong digital distribution, AGPH Books ensures global availability through Google Books, Amazon, Flipkart, and its official website store, supporting authors and institutions in reaching a wide and diverse readership.