Applied Sports Physiology | Science of Performance and Training | AGPH Books

Book Title: Applied Sports Physiology | Science of Performance and Training  | AGPH Books

Applied Sports Physiology is a comprehensive yet practical guide to understanding how the human body responds and adapts to sport and exercise. The book covers key physiological systems including muscular, cardiovascular, respiratory, and energy systems, explaining concepts like muscle activation, VO₂ max, and performance adaptation in a clear and applied manner.

It also explores hormonal responses, thermoregulation, hydration, training principles for strength and endurance, fatigue, recovery, and athlete monitoring.

With insights into lifespan development, sex differences, and modern innovations such as wearable technology and AI-driven analysis, the book bridges scientific theory with real-world sports performance, making it an essential resource for students, coaches, and sport science professionals.

About the Author

Dr. Shailendra Pratap Singh obtained his Ph.D. in Biotechnology from the Indian Institute of Chemical Technology and Jawaharlal Nehru Technological University (JNTU), Hyderabad. In 2013, he moved to the United States to pursue his postdoctoral research training at the Kansas University Medical Center, Kansas, USA. Subsequently, he joined New York Medical College, USA, where he served as a Research Scientist. His research primarily focuses on identifying new targets molecules for Metabolic Syndrome (Mets), with special emphasis on cardiovascular diseases and diabetes....