Book Title: Applied Sports Physiology | Science of Performance and Training  | AGPH Books

Applied Sports Physiology is a comprehensive yet practical guide to understanding how the human body responds and adapts to sport and exercise. The book covers key physiological systems including muscular, cardiovascular, respiratory, and energy systems, explaining concepts like muscle activation, VO₂ max, and performance adaptation in a clear and applied manner.

It also explores hormonal responses, thermoregulation, hydration, training principles for strength and endurance, fatigue, recovery, and athlete monitoring.

With insights into lifespan development, sex differences, and modern innovations such as wearable technology and AI-driven analysis, the book bridges scientific theory with real-world sports performance, making it an essential resource for students, coaches, and sport science professionals.

About the Author

Dr. Shailendra Pratap Singh obtained his Ph.D. in Biotechnology from the Indian Institute of Chemical Technology and Jawaharlal Nehru Technological University (JNTU), Hyderabad. In 2013, he moved to the United States to pursue his postdoctoral research training at the Kansas University Medical Center, Kansas, USA. Subsequently, he joined New York Medical College, USA, where he served as a Research Scientist. His research primarily focuses on identifying new targets molecules for Metabolic Syndrome (Mets), with special emphasis on cardiovascular diseases and diabetes. Over the years, Dr. Singh has made significant contributions in these areas and has been recognized with several awards for his scientific achievements. Currently, Dr. Singh is associated with the Department of Sports Biosciences at the Central University of Rajasthan, where his research focuses on applied studies in biochemistry, physiology, and nutrition.

About The Publisher:

AGPH Books is a Professional Self Book Publishing House based in Central India, specializing in academic, professional, fiction, and non-fiction books in both print, digital and audio formats. The publishing house produces textbooks, research and reference works, biographies, self-help titles, children’s books, literary fiction, poetry, and general interest publications. With a transparent publishing process and strong digital distribution, AGPH Books ensures global availability through Google Books, Amazon, Flipkart, and its official website store, supporting authors and institutions in reaching a wide and diverse readership.